Our
Classes

in Southfield, MI

Our Packages

New Client Package

$150Available 1 time for New Clients Only

1 (50 minute) Private Lesson with a Certified Instructor + 3 Group Sessions

Private Pilates

1-on-1 sessions with a pilates instructor (55 mins)
Available for purchase in single session or 10 session package

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Duet Pilates

Semi-private session with a pilates instructor (55 mins)
Available for purchase in single session or 10 session package

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Private Session with Physical Therapist

1-on-1 session with a physical therapist (30 mins)
Available for purchase in single session or 10 session package

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Group class packages

10 class package
20 class package
30 class package
Can be used for any group classes

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Classes We Offer

Reformer Class

A reformer class is a moderately paced Pilates class where the instructor offers progressions and modifications as needed and programs based on who is in attendance. This is an ideal class for all fitness levels. A reformer is a machine that allows the body to go through a workout without any added negative stress on the joints.

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Reformer/Mat Class

A reformer/mat class is a fusion of both mat and reformer exercises. The instructor offers progressions and modifications as needed allowing the body to build strength and flexibility as well as increasing mobility.

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Advanced Reformer Class

An advanced reformer class is a fast-paced class featuring advanced level exercises. Designed for those with no limitations as well as a thorough understanding of the equipment, reformer/spring setting and require little to no assistance.

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GYROKINESIS®

A GYROKINESIS® class is a moderately paced exercises class done in a seated position that incorporates circular motion using only your body. This class will increase your overall strength, mobility and bring your spine back to life.

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*Attendance in advanced level classes are based on an individuals strength and capabilities and must be approved by instructor

MindBody Online – Class Schedule

Pilates Waiver / Intake Form

If you will be taking a Pilates Class, please fill out the form by clicking the button below.

Pilates Waiver

What Our Clients Are Saying

More Reviews

The staff is always friendly and helpful. I’ve taken classes as well as worked with a personal trainer. In both cases the instructor was patient and explained each movement prior to completing the movement. I highly recommend this facility to you.

Laurie Smith

Pilates Fitness and Physical Therapy Center provides the advanced therapy exercise I was looking for to increase core stability and body confidence. I had limited flexibility after post surgery’s (traditional) physical therapy. My neurosurgeon suggested supervised physical therapy exercise which would condition and strengthen my body for functional movement. Individual therapy sessions with Ron Jegadeesh are customized to my therapy goals. Ron incorporates Pilates and Gyrotonic exercise which emphasize proper body alignment, stretching, strengthening and coordinating the body, breath and mind. These methods lower tension, lessen fatigue and improve my posture; this conditioning is increasing my functional movement and will prevent further damage to my spine. The staff and facility are

Theresa Thomas

Some 10+ years ago when my husband’s health declined, for rehabilitation I discovered Pilates Fitness Evolution. Ron Jegadeesh conducted a plan whereby my husband could regain strength with core exercise and maintain cardio. He lived for several years with Ron’s assistance and his own determination. Fast forward subsequent years, and I find myself to be Ron’s client, having suffered fracture, traumatic bruised sprain over left side of body and concussion from being a pedestrian struck by a moving car. From the beginning Ron began gradual strength gain through breathing and aligned movement so that presently I have retired wheelchair, walkers, and now almost discarding a sturdy cane. I returned to his studio to travel from Ann Arbor to Southfield for the personalized treatment received at this physical therapy studio. I am grateful to the professional staff for treatment received.

CATHERINE F Allam

Ron is a great physical therapist and is extremely knowledgeable. He has been helping me with my injuries and has given me relief from the pain. I recommend to everyone I care about to come here, even if it’s just for one time. If you are in pain and/or need help, go here.

Kit Kat

Great people to work with. Over the years we’ve found Pilates Fitness Evolution to be professionals who are very dedicated in all they offer.

Oliver Markeing

This is the best thing I have done for myself. I have less pain and more flexibility better posture and have lost inches. The people there are so very nice. Our instructor , Ron is very knowledgeable and does a great job . . I will never give up this class

Mary Moss

Excellent instructors and facility, classes are professional and caring. Started in 2015 after an injury, I highly recommend them for classes or physical therapy. They give me ‘extra’ personal attention every time I’m there which is 3x weekly. We work hard and the benefits are showing! They are highly trained and knowledgeable in their fields. I jumped around from studio to studio and finally found the perfect place. In 3 years time I have never experienced or noticed ANYTHING unprofessional, I couldn’t be happier with Melissa and Ron.

Beth Silver

Ron is an amazing person and therapist. His staff is professional and caring. I have been searching for years for a therapist who could help me with a wholistic approach. He understands the body, how it works, and what to do to help you heal your injuries.

Chrystal Ridgeway

      EXCELLENT  
   Based on 37 reviews 
    
 
 
 
   
 
 
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   Madi Downs 
 
 
 
  Great physical therapy office that offers Pilates based physical therapy as well as Pilates group classes, Gyrotonic studio / classes & private Pilates sessions.
  
 
      Posted on Google  
   
   Kris Tee 
 
 
 
  Ron the owner is great & very knowledgeable I highly recommend this place for anyone who needs PT for an injury or you just want to get in shape. Fact - you will get the best workout for your body with toning,stretching muscle gain & strengthening, & more flexibility. This is the place right here
  
 
      Posted on Google  
   
   Nicole Taylor 
 
 
 
  Emy is a great instructor- very positive and knowledgeable. I really love this class!
  
 
      Posted on Google  
   
   Matt Kiura 
 
 
 
  Highly recommend classes here. The instructor, Emy, was amazing! Very knowledgeable and always provided help when needed.
  
 
      Posted on Google  
   
   Bree Cleveland 
 
 
 
  I’ve been going to Pilates Fitness and Physical Therapy for over a year now. I’ve learned so much about my body and gained lots of information about Pilates and fitness as a whole. All the instructors are great and Emy is the best! I recommend this place to every and any one!
  
 
      Posted on Google  
   
   Colin Bailey 
 
 
 
  I took my first ever Pilates class with Emy Bezbatchenko. The group class included beginner, intermediate, and advance Pilates clientele. Emy did an incredible job supporting while also challenging every client. When it comes to anatomy, she was able to simplify the complex - which really helped me understand how to most efficiently use my body to exercise safely and effectively. For example, she was able to teach me how to utilize my abdomen correctly while exercising - this simple fix has saved me so much lower back pain! Lastly, she makes the class really fun! She is engaging and upbeat - I plan to keep going back. Overall, very fun, educational, and rewarding class.
  
 
      Posted on Google  
   
   Mabel Flowers 
 
 
 
  PFPTC is a great place to go for Pilates. At 82 years old, I realized the stiffness and soreness I was experiencing in my body could only be helped with a regular routine of  guided stretching. I was so happy to find this studio that also offers Gyrotonic stretching. By purchasing one of the packages, the cost is affordable.  It allows me to take two classes a week.  I take one Pilates and one Gyrotonic class each week.  After about five weeks, I see new definition in my muscles, I am more stable when I walk, and my posture is improving. All of the instructors are certified and well trained to help you with healthy aging. These classes are my "for the rest of my life" commitment.  My body has gone from flab headed toward fine.
  
 
      Posted on Google  
   
   Dalia Rogers 
 
 
 
  My family loves Pilates fitness and physical therapy. My husband began seeing Ron for physical therapy 5 years ago. And we have been doing Pilates several times a week, ever since! Even my daughter became a regular student! All the teachers are great and each of  them add their personal spin on their classes. Let’s just say, “I’m hooked”!
  
 
      Posted on Google  
   
   Mike Murphy 
 
 
 
  Fantastic class with Emy on Saturday..she's really set up a great workout for everyone.
Going to make the Wednesday evening class.

Our
Classes

in Southfield, MI

Our Packages

Classes We Offer

Reformer Class

Reformer/Mat Class

Advanced Reformer Class

GYROKINESIS®

MindBody Online – Class Schedule

Pilates Waiver / Intake Form

What Our Clients Are Saying

Get in Touch!

Start Here!

Location

Office Hours

Our Classes

in Southfield, MI

Our Packages

Classes We Offer

Reformer Class

Reformer/Mat Class

Advanced Reformer Class

GYROKINESIS®

MindBody Online – Class Schedule

Pilates Waiver / Intake Form

What Our Clients Are Saying

Get in Touch!

Start Here!

Location

Office Hours

Our
Classes