Pilates Fitness and Physical Therapy was just previewed in HOUR Magazine.
Click the link below to see our article about Pain Management.
Pilates For Pain Management
Categories
- Blog (97)
- Hour Detroit (9)
- Hour Q&A (34)
- Uncategorized (5)
Tags
activity alignment arthritis at home workout connection coordination cross training dance exercises fit fitness food gyrokenisis gyro tonic Gyrotonic healing Healthy increase mobility injured lifestyle mat mat work mind body Muscle muscles nutrition Pain painful joints physical therapy pilates posture proper alignment Pt range of motion reformer relax sleep spinal support STOTT stretch stretching support total body workout training workout