Pilates Fitness & Physical Therapy Center is a premier rehabilitation clinic and fitness studio that provides the highest-quality patient care. Our exceptionally well-credentialed professionals believe in practicing evidence-based medicine in a one-on-one patient-care setting.
Here at Pilates Fitness and Physical Therapy Center, our physical therapist not only targets the specific injury but focuses on rehabilitating the body as a whole. Using this approach, patients can expect to feel relief in as little as six to eight visits.
* We cannot guarantee a specific number of visits as it is a case by case basis.
We use a nontraditional approach to rehabilitation that focuses on functional training, movement reeducation, a holistic integration of mind and body and a smooth progression from rehabilitation to fitness. This unique approach empowers patients to take charge of their own recovery and restore their overall fitness and well-being. Pilates Fitness & Physical Therapy Center delivers scientific evaluation of injury and multidisciplinary approaches to therapy.
Manual treatments include joint, soft-tissue and neural mobilization. Pilates Fitness & Physical Therapy Center integrates manual therapy with neuromuscular re-education in the Pilates and GYROTONIC® movement environments.
Our physical therapist works with one patient at a time for half an hour per session. Our highly skilled, problem-solving therapist coordinates with your physician to optimize your continuum of care. We build treatment programs with respect to each individual patient.
Your care begins with a thorough evaluation. After pinpointing the source of the problem, our physical therapist creates a personalized treatment plan designed to restore functional mobility. We treat most musculoskeletal dysfunctions, sports injuries and neurological disorders. Ron Jegadeesh uses the GYROTONIC® expansion method and Pilates as part of his physical therapy treatment.
The prescription from your doctor should dictate your frequency (typically2-3 times per week) for a specific duration (such as for 6 weeks). We recommend scheduling your appointments as far in advance as possible.
Yes, by law you have the right to choose where you want to go for Physical Therapy.
Something comfortable that you can move around in.
The average active person doing 2-3 classes per week should see some results within 10-12 classes. This will vary depending on each individual and other factors such as the number of classes a person takes each week, whether they are private or group classes, whether they participate in other physical activities, and whether they have any existing injuries. It is also important to work with a well-trained Certified Instructor.
At least 5 to 10 sessions. Most clients prefer to work with a trainer for more sessions.
Two to three times a week. Two times is good for beginners. You always start out with a trainer to get familiar with the machines and get your customized workout program.
This information requested in this form is required for anyone who will be receiving physical therapy. Please fill out the medical history and incident report as accurately as possible.
The staff is always friendly and helpful. I’ve taken classes as well as worked with a personal trainer. In both cases the instructor was patient and explained each movement prior to completing the movement. I highly recommend this facility to you.
Pilates Fitness and Physical Therapy Center provides the advanced therapy exercise I was looking for to increase core stability and body confidence. I had limited flexibility after post surgery’s (traditional) physical therapy. My neurosurgeon suggested supervised physical therapy exercise which would condition and strengthen my body for functional movement. Individual therapy sessions with Ron Jegadeesh are customized to my therapy goals. Ron incorporates Pilates and Gyrotonic exercise which emphasize proper body alignment, stretching, strengthening and coordinating the body, breath and mind. These methods lower tension, lessen fatigue and improve my posture; this conditioning is increasing my functional movement and will prevent further damage to my spine. The staff and facility are
Some 10+ years ago when my husband’s health declined, for rehabilitation I discovered Pilates Fitness Evolution. Ron Jegadeesh conducted a plan whereby my husband could regain strength with core exercise and maintain cardio. He lived for several years with Ron’s assistance and his own determination. Fast forward subsequent years, and I find myself to be Ron’s client, having suffered fracture, traumatic bruised sprain over left side of body and concussion from being a pedestrian struck by a moving car. From the beginning Ron began gradual strength gain through breathing and aligned movement so that presently I have retired wheelchair, walkers, and now almost discarding a sturdy cane. I returned to his studio to travel from Ann Arbor to Southfield for the personalized treatment received at this physical therapy studio. I am grateful to the professional staff for treatment received.
Ron is a great physical therapist and is extremely knowledgeable. He has been helping me with my injuries and has given me relief from the pain. I recommend to everyone I care about to come here, even if it’s just for one time. If you are in pain and/or need help, go here.
This is the best thing I have done for myself. I have less pain and more flexibility better posture and have lost inches. The people there are so very nice. Our instructor , Ron is very knowledgeable and does a great job . . I will never give up this class
Excellent instructors and facility, classes are professional and caring. Started in 2015 after an injury, I highly recommend them for classes or physical therapy. They give me ‘extra’ personal attention every time I’m there which is 3x weekly. We work hard and the benefits are showing! They are highly trained and knowledgeable in their fields. I jumped around from studio to studio and finally found the perfect place. In 3 years time I have never experienced or noticed ANYTHING unprofessional, I couldn’t be happier with Melissa and Ron.
Ron is an amazing person and therapist. His staff is professional and caring. I have been searching for years for a therapist who could help me with a wholistic approach. He understands the body, how it works, and what to do to help you heal your injuries.
If we don’t participate in your insurance plan, we offer a self-pay option with print-out receipts that can be submitted to your insurance company for a refund.