Bogged Down in Wedding Planning? De-Stress With Pilates
Bogged Down in Wedding Planning? De-Stress With Pilates May is here and that means wedding season has begun! If you’re a bride-to-be, then you may be in the midst of…
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Blending Physical Therapy and Pilates
Blending Physical Therapy and Pilates If you’re a fitness enthusiast, you’ve probably seen all manner of blended classes lately. Pilates is a particularly popular practice for infusing into other fitness…
What Goes Into Becoming a Pilates Teacher
What Goes Into Becoming a Pilates Teacher If you practice Pilates and are amazed at how knowledgable your instructor is, you might wonder what goes into becoming an amazing Pilates…