The Magic of GYROKINESIS®
The Magic of GYROKINESIS® You’ve probably had the experience of being cramped up in a car, or on a train or plane. And you know how great it feels when…
breathing exercises
Do You Know How To Breathe?
BY: Stephanie Ruopp That might sound like a ridiculous question. Of course you know how to breathe, right? Well, your body certainly knows how to draw in oxygen and let…