Making Exercise a Priority
Making Exercise a Priority Reading the title of this, you may immediately scoff at the notion of making exercise a priority. Maybe you’ve made an attempt in the past and…
exercise
Hour Detroit Health Minute
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What Happens When You Sleep?
What Happens When You Sleep? By: Stephanie Ruopp If you’re health-conscious, eat well, and get exercise, you likely know how a lack of sleep can still negatively impact your physical,…
Using GYROTONIC® to Relieve Back Pain and Stiffness
By: Stephanie Ruopp Often times, back pain is generalized and difficult to diagnose. On occasions where nothing shows up on an x-ray or a scan, it might be that you’re…