Relieve Back Pain With Core Stabilization
Relieve Back Pain With Core Stabilization You may be wondering, how can you possibly relieve back pain with core stabilization? Isn’t the core just another word for the abs? While…
nerves
Spinal Mobility for Digestion and Circulation
Spinal Mobility for Digestion and Circulation When you see the title ‘Spinal Mobility for Digestion and Circulation,’ you may wonder what they have to do with one another. Well, have…
The Importance of Spinal Mobilization
The Importance of Spinal Mobilization Have you ever given any thought to how much your spine does for your body? Unless you deal with chronic back pain, you may take…
Benefits of Combining Pilates with Physical Therapy
By: Stephanie Ruopp After an injury or surgery, it’s pretty standard practice to go to physical therapy. And if you’ve ever had physical therapy, you’ve probably noticed that they recommend…
Ask the PT – Sciatica
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I have shooting pain down one side of my leg, starting at my buttocks and going down to my lower leg. It bothers me at some times more than others.…