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shoulder pain

in Southfield, MI

Pilates and Shoulder Surgery

Pilates and Shoulder Surgery By: Stephanie Ruopp Are you recovering from shoulder surgery? Or maybe you’re planning to go under the knife soon. Whatever the case, it’s important to take…

Pilates For Pain Management

Pilates Fitness and Physical Therapy was just previewed in HOUR Magazine. Click the link below to see our article about Pain Management. Pilates for Pain Management