The Challenge of Undoing Poor Movement Patterns
The Challenge of Undoing Poor Movement Patterns When you bend over to pick something up, do you consider all of the coordinated positioning and the many joint configurations required to…
stability
The Importance of Pilates and PT for Lumbar Pelvic Hip Complex (LPHC)
The Importance of Pilates and PT for Lumbar Pelvic Hip Complex (LPHC) BY: Stephanie Ruopp Photo By: Fredericksburg Chiropractic Have you ever considered how the upper body and lower body…