Hour Detroit Health Minute
Pilates Fitness combines traditional Physical Therapy with innovative wellness! Check out what our practice is all about- link below!
STOTT pilates
Mobility Vs. Flexibility – What’s the Difference?
Mobility Vs. Flexibility – What’s the Difference? It’s something of a misnomer to say mobility vs. flexibility. They’re not in competition. But neither are they same thing. Both are important…