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in Southfield, MI

When You Need Physical Therapy Vs. Rest

When You Need Physical Therapy Vs. Rest After a painful injury or a surgery that limits your movement, you may be inclined to just rest and let it heal. But…

Surgery for Cracking and Popping

Surgery for Cracking and Popping? By: Stephanie Ruopp Did you know that antelopes deliberately use knee clicking to demonstrate they are worthy fighters? But, of course, you’re not an antelope.…

Benefits of Combining Pilates with Physical Therapy

By: Stephanie Ruopp After an injury or surgery, it’s pretty standard practice to go to physical therapy. And if you’ve ever had physical therapy, you’ve probably noticed that they recommend…