Pilates and Shoulder Surgery
Pilates and Shoulder Surgery By: Stephanie Ruopp Are you recovering from shoulder surgery? Or maybe you’re planning to go under the knife soon. Whatever the case, it’s important to take…
tendons
Surgery for Cracking and Popping
Surgery for Cracking and Popping? By: Stephanie Ruopp Did you know that antelopes deliberately use knee clicking to demonstrate they are worthy fighters? But, of course, you’re not an antelope.…